Sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, healing inflammation, improving sleep quality, preventing disease, uplifting your mood, increasing energy, and promoting good mental health.
Take a look at some of the most incredibly inspiring shows of 2022/23 on the runways around the world.
It’s been a challenging few years for everyone, whether you’re a stylist or salon owner. And while the world is trying to get back some sense of normality, there are many people still struggling. HOB Academy international creative director Akin Konizi, says we all need to recognise that nothing will be the same as it was in 2019.